Our internal clocks, known as the circadian rhythm, are intricately linked to sunlight exposure. By strategically augmenting sunlight throughout your day, you can regulate your body's natural sleep-wake cycle and boost overall well-being. Exposing yourself to bright light in the morning indicates to your body that it's time to be awake, while reduc
पश्चिम और पूर्वीय संस्कृतियाँ दोनों ही मिस्र के पिरामिड को अद्भुत संरचनाओं के रूप में देखती हैं. वे बनाए गए अनेक राजाओं और रानियों ने
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